I have been shooting bows for over 46 years now. After two major shoulder surgeries ( both shoulders) and nerve issues in my bow holding elbow, It's been very hard to practice with either my compounds or Traditional bows. My question is wich one do you guys think would do the most harm to your joints over time ? .Being lets say both were shoot the same amount. I don't want this to turn into a get an xbow thread. I already have one.